Courses, Classes and Workshops
Services
Our Services & Packages
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Please call us at (631) 920-4053 if you have any trouble booking the course, class or workshop and we can do it for you.
Spotlight Class – Explorations Book Club
The Untethered Soul The Journey Beyond Yourself
By: Michael A. Singer
Location The Balance Health and Wellness Center and Zoom.
Cost of Class: $20 week each of the 10 weeks of the class.
We will spend 10 weeks reading and working through this great book! Each week will be filled with discussions, lessons, meditations and much more!
It is our goal to not only to read the book, but to let our journeys you fold as we work through its lessons.
Cost of this 10 week book club is $20 a week.
All supplemental material will be provided. All you need to provide for yourself is the book.
To register either register here or call Rene at 631-920-4053
See below for a discription of each of our classes.
Current Classes and Workshop Descriptions
I am ready to loose Weight! I am ready to be a non-smoker. Now What?
Are you ready to quit smoking and take control of your health? Join us for an empowering workshop at the Balance Health and Wellness Center where we’ll explore the top smoking cessation program available.
Workshop Details
- Location: Balance Health and Wellness Center
- Cost: Free
What You’ll Learn
This comprehensive workshop will guide you through various effective methods to help you quit smoking, including:
- Acupuncture-Bands: Learn about how these bands can reduce cravings.
- Acupuncture: Discover the benefits of traditional acupuncture in managing physical symptoms on your journey.
- Hypnotherapy: Understand how hypnotherapy can reprogram your mind to for a grater chance of successs.
- Reiki: Experience the healing energy of Reiki to support your cessation journey.
- Detoxification: Get insights into detox methods that cleanse your body.
- Herbal Remedy Support: Explore natural herbal remedies that can aid in your journey.
Why Attend?
- Expert Guidance: Benefit from the expertise of our experienced health professionals.
- Holistic Approach: Learn about various holistic methods to support your quit-smoking journey.
Join Us!
Don’t miss this opportunity to take the first step towards your goals Reserve your spot today and start your journey to better health.
We look forward to supporting you on your path to a healthier life.
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Energy Therapies and their Benefits
Location: The Balance Health and Wellness Center
Cost: Free
Are you curious about the different energy therapies available to improve your well-being? Join us for an enlightening workshop at The Balance Health and Wellness Center. Here’s why you can’t miss it:
What You’ll Learn
- Discover Various Energy Therapies: Get an in-depth look at the different energy therapies offered at our center, such as Reiki, acupuncture, and chakra balancing.
- Interactive Q&A Session: Have your questions answered by our expert therapists.
- Explore Our Services: Learn more about all the services we provide and how they can benefit your health and wellness.
Exclusive Benefit for Attendees
Receive a 20% discount voucher for any service at The Balance Health and Wellness Center and Five Elements Energy Therapies. This is a limited-time offer, exclusive to workshop participants!
Who Should Attend?
If you’re interested in holistic health or looking to explore alternative therapies for your well-being, this workshop is perfect for you.
Don’t miss the opportunity to enhance your wellness and gain valuable insights into energy therapies.
Reserve your spot today!
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Vision Board Workshop
Location: The Balance Health and Wellness Center and Zoom
Cost: $65
Overview
Welcome to our Summer Solstice Vision Board Workshop! This immersive class is designed for personal growth seekers who are eager to redefine their 2024 and manifest their dreams into reality.
Key Topics Covered
- Vision Board Creation:
Learn the fundamentals of creating a vision board, a powerful tool for visualizing and achieving your goals.
- Year in Review:
Assess your 2024 so far and redefine your direction for the remainder of the year.
- Transformative Techniques:
Discover why vision boards are essential for transforming any aspect of your life you wish to improve.
- Hands-on Experience:
Create your own vision board during the workshop with a variety of magazines and materials provided.
What to Bring
- Personal Pictures:
These should reflect your unique aspirations and goals.
- Two Social Interest Magazines:
These will help you focus on specific areas you want to bring into your vision board. (Note: Magazines can be purchased at Barnes & Noble)
Who Should Attend?
This workshop is ideal for anyone seeking personal growth and looking to make meaningful changes in their lives. Whether you’re at a crossroads or simply want to realign your goals, this class offers the perfect opportunity to focus on what truly matters to you.
Join us for this transformative experience and set the stage for a remarkable rest of the year!
Sign Up Today and start your journey towards a more purposeful and fulfilling 2024.
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“I Have a Vision Board, Now What?” – Masterclass
Location: The Balance Health and Wellness Center and Zoom
Cost: $45
Looking to turn your vision board into a reality?
Join our exclusive class, “I Have a Vision Board, Now What?”, and discover how to harness the power of your vision board to accelerate your goals and work at the right energy level.
- Subject: Mastering the Use of Your Vision Board
- Duration: 2 hour class
- Requirements: Bring a completed vision board.
Why Join This Class?
- New Year’s resolutions often fail, but focused daily intentions help you achieve your goals faster. We are at the mid year point, lets define your intentions and meet this years goals together.
- Learn practical steps to define and manifest your intentions using your vision board.
- Gain expert insights on working at the right energy level to reach your goals more quickly.
Unique Benefits
- Accelerate Your Goals: Understand the science behind setting focused daily intentions and how it outperforms traditional New Year’s resolutions.
- Practical Guidance: Get hands-on advice and actionable steps to make your vision board work for you.
- Expert Insights: Learn from experienced instructors who specialize in goal-setting and personal development.
Reserve Your Spot Today! Don’t miss this opportunity to transform your vision board into real-world successes.
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Discover the Healing Angels
Location The Balance Health and Wellness Center and Zoom.
Cost of Class: $125
Are you an energy healer or a spirituality seeker looking to deepen your healing practice? Join our transformative course designed to help you connect with the Healing Angels and invite their powerful support into your physical, emotional, mental, and spiritual healing journeys.
What You’ll Learn
- Special Prayers of Invitation: Discover how to call upon the Healing Angels whenever you need their support.
- Angelic Heartlink: Learn to use this powerful connection to tap into each angel’s unique energy.
- Support for Your Practice: Enhance your practice of Integrated Energy Therapy, Reiki, Therapeutic Touch, Healing Touch, Massage, or other energy therapies with the spiritual dimension offered by the Healing Angels.
- Direct Angelic Experience: Strengthen your personal connection with each of the IET Healing Angels of the Energy Field through group energy and guided exercises.
Why You Should Join
- Deepen Your Healing Practice: Add a special spiritual dimension to your energy therapy sessions.
- Personal Growth: Experience profound personal healing and spiritual growth.
- Community Connection: Build connections with like-minded individuals seeking to enhance their healing journeys.
Class Details
- Subject: Healing Angels Course
- What You’ll Learn:
- Special prayers of invitation
- Angelic Heartlink connection
- Support for energy therapies
- Direct experience with IET Healing Angels
meditation with each of the IET Angels
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Breaking Through Barriers! Dare to be Limitless
Course Overview
Do you feel like something is holding you back from reaching your full potential? Are you ready to break through the barriers and become the best version of yourself? Join our 12-week course, Breaking Through Barriers! Dare to be Limitless, designed for motivated individuals who are eager to overcome personal and professional obstacles.
Who Should Attend?
This course is perfect for motivated individuals who:
- Feel stuck or limited by past experiences
- Struggle with self-doubt or imposter syndrome
- Are ready to define and achieve their next best version
Key Topics and Skills
Over the span of 12 weeks, we will cover:
- Clearing Past Experiences: Learn tools to identify and clear the experiences that are holding you back.
- Overcoming Limiting Beliefs: Understand how to recognize and dismantle the beliefs that limit your potential.
- Conquering Imposter Syndrome: Develop strategies to overcome feelings of inadequacy and self-doubt.
- Defining Your Best Self: Gain clarity on what your next best version looks like and create a roadmap to achieve it.
Course Details
- Duration: 12 weeks
- Session Length: 1.5 hours per week
- Cost: $500 (includes all materials)
- Option to pay weekly at $41.66 with auto-pay setup
- Limited Spaces Available: Secure your spot soon!
Join Us!
Don’t miss this opportunity to transform your life and break free from the barriers holding you back. Join us in Breaking Through Barriers! Dare to be Limitless and take the first step towards a limitless future.
Sign up now and dare to be limitless! Spaces are limited, so secure your spot today.
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Meditation Classes:
This class are designed upon request and can be done off site. This introductory class teaches the basics of meditation, techniques to begin your meditation practice and tools that can be utilized when you continue your practice on your own. Classes run 45 to 60 minutes.
$45 per person at our Lindenhurst location. (classes are 3 or more people)
$195 per person off site at your location. (classes are 3 or more people)
Call our office to schedule your groups in house or off-site meditation training.
Treatments Coming Soon……
1 Hour IET® TreatmentTBD
One of the unique aspects of IET® is its focus on the cellular memory level of the body’s energy field. This is where deep-rooted emotional and physical traumas can be stored and contribute to physical and emotional pain. Through IET®, these old traumas can be released and replaced with positive, life-affirming energy.
IET® can be used to address a wide variety of physical and emotional issues. It’s particularly effective for chronic illness, stress and anxiety, depression, relationship issues, and spiritual growth. It can also be used to enhance creativity, intuition, and overall well-being.
Meditation TrainingTBD
Many people struggle to meditate and this is because no one showed them how to or did not describe the various techniques that can be used. In the near future we will be offering this type of training so everyone can learn and reap the benefits of being able to meditate.