Services / Meditation / Classes and Workshops
Classes and Workshops at 5 Elements Energy
Group meditation, sound baths, and longer courses, run at the Lindenhurst office or brought to your location. Every class is capped so it stays a room of people rather than an audience.
What Runs
Four kinds of group session
Dates change month to month. What runs, and what it costs, does not.
Meditation Classes
Introductory classes teaching the basics: techniques to begin a practice, the obstacles that stop most people, and the tools to use once you are on your own at home. Runs 45 to 60 minutes.
$45 per person on site · $60 per person at your location
About MeditationSound Baths
Group sessions where you lie down and singing bowls do the work. No technique, no experience, nothing asked of you. The class people book when they have tried meditating and given up on it.
Dates and rates on the live schedule
About Sound BathsStep One Transformation Course
A twelve week foundation course teaching the steps to start making the changes you want, and the tools to work through the blocks that have been holding them up. One hour a week, materials included.
$300 total, or $25 weekly on auto pay
Course and Class RatesIET Practitioner Training
The two and a half day certification class for energy workers, covering Basic, Intermediate and Advanced levels with an attunement at each stage. Booked through the same schedule as everything else.
$888 total, $100 deposit holds your place
About the TrainingPrice a private group class
Booking a class for your own group rather than joining a scheduled one? The rate is per person and changes depending on where it is held.
6
people
Group meditation class, Lindenhurst office
$45 per person for 6 people, 45 to 60 minutes.
Minimum three people, maximum twelve. Call to arrange a date and confirm the final rate.
This Month
Dates and booking
Every class is booked through the schedule below
Class names, dates, times and remaining places are all on the live calendar. Pick a class, pay to hold your place, and you are in. It updates as classes fill, so what you see here is always current.
How It Works
Small rooms, paid up front, no waiting list games
Every class is capped at twelve participants. That is not scarcity marketing, it is the number at which Rene can still give everyone attention rather than teaching at a room.
All classes are paid at registration to hold your place. Nothing is reserved without payment, which is the only way a twelve person cap actually means anything.
If you would rather learn on your own than in a group, private meditation training covers the same ground one to one, paced entirely to you. Longer formats sit on the retreats and themed events pages.
Good To Know
- Twelve participants maximum on every class and workshop
- Payment at registration holds your spot
- Three person minimum for private group bookings
- Off site available at your own location for a different rate
- Questions before booking can be answered by phone and the office will book it with you
I have been attending five elements classes for a year this coming February. I have found them to be very helpful. The meditation classes are relaxing and very professionally done.Phyllis Nuchman, Google Review
Questions
Frequently asked questions
The live booking schedule carries every class with its date, time and remaining places. Find the one you want and register. If you would rather someone talk you through it, call and the office will book it with you.
Never more than twelve. The cap exists so the class stays personal, which matters more in meditation and sound work than in most group settings.
Yes. Classes can be held off site at your own place for three or more people, at $60 per person rather than the $45 on site rate. Call to arrange a date.
Yes. All classes and workshops are paid at registration to hold your spot. With a twelve person cap, that is the only way places stay genuinely available to the people who booked them.
No. The meditation classes are introductory by design and sound baths require nothing at all. If you have a practice already and want to go further, say so when you book, or look at who is teaching first.
At the Lindenhurst office on North Wellwood Avenue, inside The Balance Health and Wellness Center, or off site for private group bookings. Clients come from across the Town of Babylon and the South Shore.
Book
Find a class and take the spot
Everything runs through the live schedule. Pick a date, pay to hold your place, and turn up. Or call and Rene will tell you which class suits what you are after.
Questions First
Send Rene a message
Planning a group booking or not sure which class fits? Ask here, or use the contact page.